Gather your friends!
Oh, we have missed each other!
Now, we can safely be indoors with those we love.
To celebrate, I invite you to gather your friends ~ either in-person or online ~ and bring me
into the circle via Zoom.
I will offer an hour of conversation, meditation, and chant for $100.
Once purchased, you have a year to redeem the hour-long offering.
Chant Your Heart Open!
(solo or with accompaniment)
A Chant Your Heart Open gathering includes songs and chants to open your heart and enliven your spirit.
It's a beautiful offering for your friends and family. Add a pot luck perhaps?
What do you need?
A room that holds, at least, 10 people on chairs, couches, pillows.
Small sound system is good but not necessary. If locally around Vancouver, B.C., I will provide a sound system.
Tickets should be about $30 - $40.
To arrange, contact info@ChantYourHeartOpen.com
2) Kundalini Yoga Workshop
Open Your Voice. Open Your Life
Kundalini Yoga unleashes creative potential through rhythmic movements, breathwork,
meditations and mantras to enable living fully in a way that is happy, healthy and harmonious.
It is a powerful way to connect with your own beautiful body and can help you reach a deep state of bliss.
Join this 2-hour journey to deepen your relationship with your voice.
Chanting mantra combined with Kundalini Yoga, we learn to open the voice and release blocks.
3) FOR KIDs
Chant Your Heart Open For KIDs!
Chant Your Heart Open for KIDs! is a 1-hour nourishing sound experience of
uplifting songs and melodic mantras.
Of course, movement, imagination and lots of fun are included in Chant Your Heart Open for KIDs!
"I've made it my mission, to help children and adults see their beautiful worth and have fun doing it."
4) Private Kundalini Yoga class
Yoga Class In Your Home or
via Skype, Zoom, or Facetime
Kundalini Yoga combines exercises that focus on building strength and increasing flexibility along with powerful breathing techniques, mantras and meditations.
Previous yoga experience is not needed and results are felt immediately.
Kundalini Yoga is helpful for the muscles, spine, nerves, glands, and organs, promoting positive body chemistry, reducing stress and tension, and creating an overall sense of health and well-being.
The ultimate goal of Kundalini Yoga is to awaken the Kundalini, the creative, life-force energy stored at the base of the spine. Upon activation, energy rises up the spine, opens the chakras and connects us to our higher selves. To complete the circle, we bring this heightened awareness into our everyday lives.
Kundalini Yoga originated in Northern India and has existed for thousands of years.